As your personal trainer, Taber will play an important role in helping you exercise safely and achieve higher levels of fitness through a healthy lifestyle. His role includes an understanding of excercise from many perspectives and the ability to implement this knowledge in practical situations. Taber has knowledge of total fitness, striving for the optimal qualtity of life including social, mental, spiritual, and physical wellness. It's his goal to pass his knowledge onto you and work with you to achieve your specific goals.
He has a Bachelor's of Science Degree in Kinesiology and a National Certification in Personal Training from NASM.
Taber's schedule is flexible, as he is willing to work with you on your own personal training schedules throughout
the week.
He's currently training out of Southern California in Manhattan Beach, located in the heart of the beautiful cities of Manhattan Beach, Hermosa Beach, Redondo Beach, and Palos Verdes. Search this site to find out more about your very own personal trainer.
Contact Taber today to get started on your specific goals in fitness!
Email: tjmaier5@yahoo.com
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Personal Fitness Trainer
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Message from Taber
"If you have the right attitude there are few limits to what you can do!"
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